Crust- Less Ham, Spinach and Feta Quiche

My mum gave me some delicious home made feta cheese, however since I am pregnant I couldn't eat it fresh as she made it from organic unpasteurized milk- so I decided to use it in a Quiche and here is the result :) 

Crust-less Ham, Spinach and Feta Quiche
Serves 4

Ingredients:

1/2 C plain flour

1/2 C dry bread crumbs

8 eggs

1/2 C milk

diced ham - to taste

diced feta - to taste (be generous- Greek works best)

1 onion grated

2 carrots grated

3 cloves of garlic crushed

3 frozen spinach cubes defrosted - (I used fresh out of my garden)

Salt and Ground pepper

Method:

Set oven to 180C

Beat eggs and milk in a good sized bowl, mix in flour, add carrots garlic and onions, softened spinach, ham and feta, add salt and pepper, and then mix in the bread crumbs.

Pour mix into a baking paper lined Quiche dish and cook until firm and golden brown on top :)